I had just completed a session with 17-year old Julie who suffered from severe depression. Julie believed she was a total failure and would never be able to change anything in her life. Julie also felt all her shortcomings were her own fault. Where, I ask myself, did such a young person acquire this negative [...]
Read More...If you are like most parents, you probably want to raise healthy, smart kids. You may already have some ideas on how to achieve this. Here are some parenting tips that will help parents ensure their children develop to their full potential. One of the parenting tips that work best is giving your children quantity [...]
Read More...It is a fact that people are generally getting fatter in many western societies. This is reflected in the popularity of diet books and fitness equipment. But while most of us realize it would be good to lose a bit of weight, we are only vaguely aware of the staggering levels of “obesity” in our [...]
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